Pilates & Yoga Classes for Summer
Classes will run from Friday 9th April 2010 to Saturday 31st July 2010 PLEASE NOTE: No classes on the two May bank holidays (3rd and 31st May) or during the half term break (31st May to 5th June inclusive). Tunbridge Wells at the Camden Centre | Friday | 09:30 | Pilates Matwork | | Tuesday | 11:15 | Pilates Matwork |
Ramada Jarvis Hotel, Tunbridge Wells Thursday 19:30 Pilates Matwork Brenchley at the Scout Hall | Monday | 18:00 | Pilates Matwork | | Monday | 19:00 | Pilates Matwork | | Wednesday | 19:00 | Yoga | | Saturday | 08:45 | Pilates on the Ball | | Saturday | 09:45 | Pilates Matwork | |
Fees Friday, Saturday 16 weeks £112 or £60 (2nd instalment end May) Tuesday, Wednesday, Thursday 15 weeks £105 or £56 " " " Monday 14 weeks £ 98 or £52 " " " Cheques to be made payable to Vitalflow. Fees are payable on the first day of a course. 20% discount if you sign up for more than one class a week. £8.50 PAYG option, but if you sign up for the course, you guarantee your place, the survival of the course and get about 10 free classes per year. PAYG option is NOT available if the course is full. We reserve the right to cancel courses in the event of low attendance, unavailability of venue, sickness or unforeseen complications. Please call Josie on 07886 815917 or email josie@vitalflow.tv
"Pilates is hard work and after 3 years of weekly classes, I am still unable to do a roll-up! But Pilates has helped improve my posture, keeps me supple, lean, toned and feeling young: at the age of 50+ all very important! Above all, Josie is an excellent teacher who makes the lessons friendly and fun, introducing new exercises each week to avoid boredom." | 
